How healthy is Kombucha? What the science says.

Although many may view kombucha as the latest craze amongst modern, health fanatical, hipsters and hippies, it has actually been used as a health drink and medicinal supplement for thousands of years. In recent times kombucha has become known for its high antioxidant levels and beneficial probiotics. To date there has been little research conducted on the health benefits using proper human trials, however, animal and cell models as well and anecdotal research has shown the fermented tea drink does deserve the hype it is receiving. At the Homemade Kombucha…